30 minute session by zoom

any herbal formulas + shipping at additional cost if requested


I will follow up by email to arrange scheduling once your booking purchase confirmation is recieved. 


This offering may be utilized for: 

-holistic nutrition ideas

-symptom support education; for example-how to ease discomfort of colds, digestive complaints, stress

-custom herbal formulation for acute emotional or physical imbalance (depending on issue of concern, may be a tea blend, topical oil, tincture, or essence). 


No prior visit needed (though established groundwork clients may choose this option as a follow up). You will be sent a short intake form prior to your visit. 


If you're an established client, we can assess the effectiveness and resonance of an initial protocol, or check in on how to support you with nutrition or  herbs/essences for a recent change or update to health status; such as seasonal transitions, stressful events, or illness. 


If this is your first choice of session with me, I can offer a brief herbal consultation for a custom formula and explore the nature of an acute or chronic emotional or physical imbalance. This session is a condensed opportunity to consult on anything nutrition, kitchen, and herbs. You may also book this if you're seeking mentorship on any of the above. Please note, this does not entail a full health intake/assessment like that of a groundwork session. 


Herbs can be integrated safely in consideration to pharmaceuticals and knowledge around potential drug-herb interactions. I see all body systems as interconnected and in communication with one another. I am trained to understand the physiology of organs & body systems, and both the energetic/spiritual as well as clinical (science informed) ways that herbal remedies can suit an observed imbalance or condition. 


Botanical formulas and nutrition attuned to your individual constitution are incredibly supportive to addressing issues of digestive distress, menstrual health/fertility/post-partum care, inflammation, emotional wellbeing, skin, colds & flus, respiratory and circulatory conditons to name a few (there are many more! feel free to book a discovery call with me if you need help determining if this work is the right fit for you).







Cancellation Policy + Disclaimer

Information available on this site or through consultation is not to substitute the diagnosis, treatment and advice of a qualified license professional. You are responsible for consulting a medical professional before trying any service or product, especially those pregnant, breastfeeding.


Due to the nature of these goods + services, we do not offer refunds or returns. If you are unhappy with received product or service, please contact me directly and I will be happy to be in communication for working something out to meet your needs. Instructions for maintaining product integrity are included with package or on label. Please offer 24 hours notice for cancellation of any services. I understand life is inherently dynamic and can be unpredictable. I appreciate your communication as soon as you are aware of needed change.

touchstone: herbal consult