ground work session

holistic health exploration for nutrition + herbal protocols

  • 2 hours
  • 180 US dollars
  • online

Service Description

Please select a day and time where you will have minimum 2 days in advance to receive and complete the necessary intake forms. This will be emailed to you, post booking confirmation. Over a relaxed, but focused conversation, we dive into an exploration of the interconnection of the body systems. We review a chronological timeline of your life events; any social, emotional, or physical experiences that are pertinent to your story. I ask questions on your experiences to weave together the current imprint of your individual constitution to best align your protocol. I invite your awareness with perceptive techniques such as pulse, tongue, and facial reading, some or all of which may be utilized to further attune to your body's messages. We discuss the role of nutrition in relationship to any observations of imbalance. We will discuss what plant allies reflect the ability to tend to the patterns observed between your body and energetic systems. You will receive a plan of care with recommendations that may include creative arts, rituals, movement, recipes, as well as details on the instructions of your herbal formulas. I will check in with you at about 2 weeks, and you are welcome to maintain email communication with me from there. Ample time is given ensure space to arrive back to the moment, center our energy, and ensure an easeful departure. Sessions are typically minimum 90 minutes, but range to 2 hours. Overall, three months integrating plant medicine and other lifestyle changes is a good measure for assessing shifts and the impact of our work together. A 1 or 3 month interval follow up is highly recommended to reflect and review your plan and make any necessary adjustments. Includes written report and one herbal formula (with shipping). Additional blends are at extra cost.

Cancellation Policy

Due to the nature of these goods + services, we do not offer refunds or returns. If you are unhappy with received product or service, please contact me directly and I will be happy to be in communication for working something out to meet your needs. Instructions for maintaining product integrity are included with package or on label. Please offer 24 hours notice for cancellation of any services. I understand life is inherently dynamic and can be unpredictable. I appreciate your communication as soon as you are aware of needed change.

Contact Details